沙曼瑜伽
何伟
- 简介
何伟
于2005年开始哈达瑜伽练习，并随后系统地进行了学习。随着每一次流转的深入，逐渐开启了他对瑜伽研究探索之门，为之产生了浓厚的兴趣。2008年开始跟随Robyn Wexler和Mimi Kuo-Deemer以及瑜伽苑其他导师习练Hatha Vinyasa，在诸位优秀导师的帮助和教诲下，开始在瑜伽苑担任助教。2008年参加Twee Merrigan的Prana Flow Yoga 50小时教师培训，2009年参加Donna Farhi教师培训，并从Mathew Cohen, Mark Whitwell, Seane Corn 得到很多的启发。
何伟擅长融合太极并辅以独特的呼吸方式带领学员的肢体及感官如潮水般韵律灵动，让人们体觉到身体内部的召唤和能量的调动，这是一种智性的激发和思绪的升华。
何伟以中英双语教学。
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