沙曼瑜伽
李姝
- 简介
李姝-高级瑜伽教练
经历：2015年开始瑜伽修习，先后师从国内知名导师系统学习哈他瑜伽，流瑜伽，Ashtanga瑜伽，孕产瑜伽，肩颈理疗瑜伽，阴瑜伽。
学习经历
阮斌老师流瑜伽工作坊，
馨孕产工作坊，
王向东老师Ashtanga瑜伽工作坊，
何伟老师肩颈理疗工作坊，张一老师阴瑜伽。何伟老师全美联盟元素流瑜伽200小时RYT认证培训。
毕博士肌筋膜链运动康复课程
感悟：瑜伽的习练教会我懂得感恩，用一颗感恩之心去待人接物，发现一切都变得很美好!希望我周围有更多的朋友能通过瑜伽的修习有不一样的收获!
授课风格：师资教练培训，哈他瑜伽，流瑜伽，肩颈理疗，孕产私教
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