沙曼瑜伽
于秀英
- 简介
于秀英
阿斯汤加老师，目前是沙曼瑜伽最年长的瑜伽教练
自2013年11月30来到沙曼瑜伽，2014年跟随沙海燕老师正式在沙曼瑜伽学习哈他教培，2015年跟随阮兵老师学习流瑜伽，2016年前后多次跟随王晓敏学习阿斯汤加，2017年跟随王向东老师系统学习阿斯汤加，自此定位为阿斯汤加教练，
在成长中在从未停止过学习，2015年开始代课，2016年协助沙海燕老师带哈他教练培训班，2017年带阿斯汤加教练培训班
曾经身体一直不好，有脑血管疾病，但是通过长期瑜伽的练习，身体慢慢恢复，药也停了，瑜伽给了我第二次生命
人生感悟:瑜伽带给快乐，带给我健康，因瑜伽，一切都变得越来越好！
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