沙曼瑜伽
李程琳
- 简介
李程琳
经历：参加学习并获得了国际瑞诗凯诗瑜伽学院的“中级瑜伽导师资格证书”，多次跟随国内名师学习，包括馨动中国孕产理疗课程、左右洪缨孕产瑜伽课程，毕博士筋膜链课程，脊柱理疗课程，普诺帕克女性能量提升课程，国内瑜伽大会等等……
感悟：爱瑜伽，练瑜伽可以让我们的内心世界变的丰满，柔和。瑜伽不仅仅是简单的身体锻炼，它是帮助我们建立自我内部世界与外部环境和谐统一的方式，我们通过实践和经验，去寻求快乐和幸福感。
授课内容：哈他瑜伽、肩背理疗瑜伽、女性保养，孕产瑜伽。
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