沙曼瑜伽
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课程介绍
沙曼0基础
原名哈他课，结合科学的编排，注重正位，呼吸，综合、全面，基础的瑜伽练习...
开肩开胯
根据现代人的需要，开肩开髋在全面练习身体的基础上，着重地伸展打开肩和髋部...
塑形瑜伽
有效练习核心，以及身形塑形的效果。健身塑形抓住3大块：1，美臀；2，腰腹塑形...
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品牌宣传视频
师资力量
创始人沙海燕老师专访
沙曼瑜伽学院小白变大师
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